Travel and Tourism Career Training Possibilities Online

Career education programs are available online for those who can’t commit to attending traditional classes. Deciding to pursue a career in the hospitality field can give students the chance to gain the skills they need to enter the workforce. Knowledge learned will prepare students to seek employment in the specialized area of their choice. Online schools and colleges provide students with the opportunity to obtain an accredited education in travel and tourism. By doing so students can pursue a number of careers by obtaining various certificates and degrees.

Students can learn a number of things prior to enrollment in an online training program.
The level of education students choose to obtain will decide on the career possibilities available to them. Coursework will also depend on the level of education and desired career of each student. Students can prepare to work with people providing travel services and information when needed. Studies can be completed from the comforts of home at the students own leisure, allowing students to continue their current employment.
Obtaining an education will prepare students to seek the employment that they dream of.

Degree Options

Online career training programs can be completed at a variety of levels. Each individual student will need to complete the degree program that is necessary for their desired career. Training options can include earning a:

Certificate
Diploma
Associate Degree
Bachelor Degree
Master Degree

Students who pursue an education at these levels will be able to prepare for the successful career they need in travel and tourism. These levels of education can be completed by studying and passing all required courses.

Coursework

Students will be required to study various subjects based on the career they long for and the level of education being pursued. Accredited online training will allow students to attend courses in accounting, reservation systems, bookkeeping, travel destinations, cruise lines, sales techniques, and other subjects that related to specific careers in this field. Learning the skills and knowledge provided by these courses will prepare students for an exciting travel and tourism career.

Careers

There are numerous career possibilities when it comes to working in the hospitality field. Students who choose to gain an accredited online education have a number of career options to pick from. Training will prepare students to work in hospitality as travel and tourism managers, travel coordinators, travel agents, travel clerks, and other professions in this field. By pursuing the online educational training needed to enter into these careers, students will be on their way to seeking successful employment.

Summer, Travel and Medication – Part 6 – Motion Sickness and Jetlag

For extra sensitive persons prevention of motion sickness through medication can be considered. H1-antihistamines, having an anti-emetic effect are used for this purpose. They have to be taken ½ to 1 hour before the journey starts and in longer travels it can be considered to take an extra dose after six hours. It is very important to stress that these types of medication cannot be taken by pregnant women. Small children under the age of two years should not be given any anti motion sickness medication either. It is a fact that motion sickness does not regularly occur in young children any way. Be very careful as well when driving a vehicle when under the influence of the medication: it has a very sedative affect and you could fall asleep behind the wheel of your car. Same restrictions apply if you are working with heavy power tools: the danger here is that the medication affects your ability to concentrate, with possible serious accidents as a consequence.

Jet Lag

A recent article in The Lancet shows once again that there is no one remedy to counteract or prevent jet lag. Some people advice melatonin, next to a lot of measures, not involving medication. There is a lot of conflicting evidence to be found when researching the effects of melatonin on jet lag. Sometimes a favorable effect is reported in the scientific literature and sometimes no effects at all are reported. What to think about that? Fact is however that there is very little known about the safety of using melatonin. Some studies show it to have an effect on the medication that prevents the blood from coagulating prematurely. Some countries have banned the use of melatonin in drugs all together. So as always: when in doubt consult your family doctor who will advise you what best to do.

This was part 6 of a series of 6 articles about travel and medication. The other parts being: Part 1 Vaccinations – Part 2 Travelers diarrhea – Part 3 Lyme’s disease – Part 4 mountain sickness and heat stroke – Part 5 Malaria – Part 6 motion sickness and jet lag.

Spring Forward With Fruits and Vegetables

Now that you’ve finished up the big meal from the Spring holiday, let’s get the folks who strayed from their best laid “healthy” eating plan back on track. In this season of fresh tender vegetables and richly flavored fruits, these food groups come with plenty of the right stuff. Diets rich in fruits and vegetables are an aid in maintaining good health. A produce-filled diet can lower blood pressure, reduce the risk of heart disease and stroke, prevent some types of cancer, lower the risk of eye and digestive problems, and have a positive effect upon blood sugar which can help you monitor your appetite and avoid overeating.

According to research from the Centers for Disease Control and Prevention (CDC) only one out of ten Americans eats enough fruits and vegetables. Consumption varies throughout the country, however all regions fall short of recommended goals. The federal recommendation for fruit is 1-1/2 to 2 cups a day while vegetables weigh in at 2 to 3 cups daily. How much is enough? If you eat one banana and one-half apple, you’ve met your fruit goal. You can knock out the veggie recommendations by adding a side salad or slaw with lunch and two vegetables with dinner. It is easy and this is the season when we start to see more of the fresh items that have been out of season. Although most fresh produce can be found year ’round, the price is generally better when they’re in season. And remember you can use canned, frozen or dried produce e to eat the amounts recommended each day.

In addition to the perennial favorites of asparagus, artichokes, chives, strawberries and grapefruit, I’m sharing information on in-season choices that may not be top-of-mind. One of my goals is to share options and encourage you to eat from a variety of foods to make a colorful plate.

New Potatoes are often red-skinned, small and freshly harvested. You can find them in the market April to July. They retain their shape when cooking and are a sweeter potato because their sugar content is not converted to starch yet. They are a good source of Vitamin C, and low in fat and calories. They also contain antioxidants which can help prevent hypertension and protect against heart disease and cancer.

Snap Peas are in the legume family. They are in the market March to June. The crisp pea pods do not require shucking before cooking and are a wealth of vitamins and minerals that are beneficial to both bone and heart health. They contain Vitamins A, C, B6, folate and vitamin K. These peas are low in calories and are a source of fiber.

Cara Cara Oranges are available December through April. These sweet and tangy oranges are seedless which makes them very easy to use as a snack or in salads. They are high in vitamin C with a reddish-pink flesh. The flavor is similar to strawberries and cranberries.

Kumquats are miniature oval-shaped oranges, which have a thin sweet skin that can be eaten. They also contain seeds which you will want to avoid because they are bitter; remove them before eating or cooking. They’re available January to June and make a great snack or addition to breads and muffins. This bite-size citrus is a good source of dietary fiber; vitamins C and A. Eight whole kumquats contain just 18 calories.

As you increase the fruits and vegetables in your daily diet, consider these foods and try new varieties found at the supermarket. As you try new items, think of them as samples-you just may like them enough to add to your menu often.

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