Summer, Travel and Medication – Part 6 – Motion Sickness and Jetlag

For extra sensitive persons prevention of motion sickness through medication can be considered. H1-antihistamines, having an anti-emetic effect are used for this purpose. They have to be taken ½ to 1 hour before the journey starts and in longer travels it can be considered to take an extra dose after six hours. It is very important to stress that these types of medication cannot be taken by pregnant women. Small children under the age of two years should not be given any anti motion sickness medication either. It is a fact that motion sickness does not regularly occur in young children any way. Be very careful as well when driving a vehicle when under the influence of the medication: it has a very sedative affect and you could fall asleep behind the wheel of your car. Same restrictions apply if you are working with heavy power tools: the danger here is that the medication affects your ability to concentrate, with possible serious accidents as a consequence.

Jet Lag

A recent article in The Lancet shows once again that there is no one remedy to counteract or prevent jet lag. Some people advice melatonin, next to a lot of measures, not involving medication. There is a lot of conflicting evidence to be found when researching the effects of melatonin on jet lag. Sometimes a favorable effect is reported in the scientific literature and sometimes no effects at all are reported. What to think about that? Fact is however that there is very little known about the safety of using melatonin. Some studies show it to have an effect on the medication that prevents the blood from coagulating prematurely. Some countries have banned the use of melatonin in drugs all together. So as always: when in doubt consult your family doctor who will advise you what best to do.

This was part 6 of a series of 6 articles about travel and medication. The other parts being: Part 1 Vaccinations – Part 2 Travelers diarrhea – Part 3 Lyme’s disease – Part 4 mountain sickness and heat stroke – Part 5 Malaria – Part 6 motion sickness and jet lag.

Save Big On Your London Trip By Proper Planning And Research

If you are a true adventurer at heart, you will want to plan and organize yourself the family trip to London you are thinking of. If you do not have time or do not know how to use the mouse and go online, then you will have to rely on your travel agent. Unfortunately, in such case your choices will be limited to what the agent will arrange for you. He or she may give you some brochures or can give you some London travel tips, especially if they went to London themselves.

But you and your family members will have much more fun if you try to prepare DIY vacations in London. In most cases it will cost you less and you will have double the fun – both during the preparations for the trip and when you actually get there.

It is important that you involve in planning and preparations all members of the family that will go with you – especially the teenagers! They will feel important, they may provide you with interesting input and the whole planning task will be a very useful educational job for them.

Most importantly, you will know what the expectations are learning about them will help avoid future disappointments and quarrels when you come to London. Such as about where to go and how to get there – e.g., going to one more museum or to do window shopping at Stella McCartney’s store, or whether to have a family meal at a pub or an ethnic eatery. Or other strategic issues, such as when to wake up, when leave the hotel and when to go to bed. It’s good to agree on that ahead of time and even put that in writing.

You should start the trip planning process by having a family meeting. Do brain storming to find out what the expectations about the trip are. Put in writing all of the ideas for the best London trip you would like to have. Start a London trip planning binder or folder and bring it to that meeting. You may already have some pictures and articles downloaded from the Internet and brochures from local travel agents.

By the way, I guarantee you that in the future you will appreciate having your stuff neatly gathered in that binder. It will be convenient and time saving and you will have quick and easy access to everything related to your London trip. You may even take the whole folder or at least part of it with you – to London.

Now, another smart move is to split the planning and research between family members – e.g., somebody works on finding the best airfare and accommodation, the other person plans the sightseeing itinerary and another one (if applicable) works on moving around the city and finding best shopping and dining. By doing that you will get everybody involved and excited during much longer period than the week you will be spending in London.

What is the best way to conduct your online research to prepare your London trip? Most of the people would go to Google and rely on that most popular search engine. It is true that you can be just fine by using it and its other popular products – like Google Earth. Some people say they do not have to travel to the UK; they can visit every corner of London with the powerful Google Earth program! Another excellent Google product you will find useful is Google pictures – it will help you easily recognize the London landmarks when you land there.

But I would like to suggest that you also use another search engine for your London trip research and planning. It is called Clusty – [http://clusty.com] – and it uses clusters – a bit different technology and presentation of search results. I found it very useful and convenient and use it a lot.

While doing your online research, use a methodical approach – create a folder in your Favorites, you can call it “London Trip” or something like that. Divide it into a number of sub-folders (e.g., Flights, Hotels, Museums, Castles, Entertainment, Dining, etc.) and save your most interesting findings accordingly.

The other good idea is to print the most important things and keep them in the trip folder for easy access.

Those are some of the most important planning tips that will make planning of your family trip much easier. If you use them, you will be well organized and as a result, you will save time and possibly money too – it will be easier for you to find great flight and hotel deals. Moreover, by making your preparations in such a methodical way, you will have all the bases covered and instead of unpleasant surprises, you will have a lot of fun when you finally get to London.

Travel and Tourism Online – Learning From a Distance

A lot goes into traveling outside the actual trip. The plan to get to a destination is only a small detail when compared to the overall experience of a vacation or business trip. Online colleges offer training in travel and tourism for the individual who wants to think and do all the necessary things that go into planning a trip. Prospective students can earn a degree online and be working with clients to help them get the most of their money when traveling.

There are a variety of benefits from attending school online.

Learning from a distance allows individuals to choose their study pace and take classes inside the comfort of their own home.
Online schooling in travel and tourism permits students to study on days that are set by them not the college or program.
Students have the ability to complete all the phases of education without the hassle of commuting to a campus everyday.
This is a high advantage for disabled individuals who are unable to commute to a campus and attend classes.

More colleges and universities are adding online degree programs in travel and tourism, which is enabling students to gain a better education with higher degree choices than a certificate program or associate’s degree.

Prospective students have numerous choices when it comes to education programs. Students have the option to gain an education from accredited online colleges and universities starting at an associate’s degree in travel and tourism to a master in business administration for hospitality and tourism management. The opportunities for students to gain an online education in this field is widening and programs are preparing students in numerous ways. Through coursework students will learn about:

sales techniques
travel destinations
bookkeeping
reservation systems

An online degree in this area could provide the best career preparation and have graduates working in many different aspects of travel and tourism.

Travel agents have more responsibility to their clients than just booking travel and securing them a discount. The job description for a travel agent encompasses the entire trip whether it’s for leisure or business. A travel agent will arrange:

transportation
hotel
food options
tours
entertainment

Whatever a client is looking for in regards to their trip a travel agent will spend time getting the best discounts, looking up travel packages, and exploring what activities the destination has to offer their client. Along with the above responsibilities an agent will be the number one source on things like the weather, local customs for international travel, site attractions, money exchange rates, and more.

A new trend is developing for individuals who gain a travel and tourism degree through an online school. More students are becoming specialists in a particular area. Meaning they are choosing to become highly knowledgeable in one area like a culture, destination, or interest. This type of travel and tourism agent is particularly useful for clients who are traveling internationally. Becoming a specialist will require the student to learn the customs and in some cases the languages of a chosen location. With increasing demands on travel agents from their clients, gaining a degree in the field is becoming extremely important.